Health

Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep...

My dad’s side of the family always has cooked carrots in some form for most holidays. One year, I hosted...

Every year, it seems like the holidays get here faster and faster! Once the end of summer rolls around, it’s...

I’ve been pregnant a time or six and had the wonderful thick hair that comes with it. Then comes the...

Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract...

Not only do I rub mud on my face, but I brush my teeth with it and drink it too....

 I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in...

Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using...

This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin...

Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also...