Health

Salmon is one of my go-to fishes for healthy, fast meal prep. One way we love to eat salmon is...

In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient...

Perhaps you’ve noticed Nutella’s rapid rise in popularity in the last few years. Some variation of chocolate hazelnut spread has been popular...

If you’re like me, you grew up thinking that improper brushing, sugar consumption, and genetics were the only causes of...

If you’re still using store-bought lotion there are super easy natural alternatives that are fun to make! This DIY lotion...

It’s no secret that I’m a fan of elderberries for their natural immune-boosting powers. I make elderberry syrup in batches during...

Bentonite clay has become popular once again. But this time, it’s especially being promoted for its use in a detoxifying...

Chinese five spice powder is a blend of five spices (of course) and often salt. It’s great for seasoning fatty...

For most people, taking care of their oral health means brushing, flossing, and visiting the dentist twice a year. Some...

As a kid, I remember eating things like Hamburger Helper (or Tuna Helper, cringe) on the regular. This MSG, hydrolyzed...