Health

Many years ago, I shared my experience remineralizing my teeth. Since then, I’ve received hundreds of questions about my oral...

I’ve been on an Italian chicken kick lately and have been making lots of Italian inspired chicken dishes. First, it...

In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve tried a few ceramic brands,...

I’ve spent hours experimenting with organic hair care recipes like homemade conditioner and dry shampoo. This time it was natural...

I try to hydrate and drink plenty of minerals (including salt water), but sometimes my skin needs a little more...

Bentonite clay: I brush my teeth with it, use it in deodorant, and I’ve even washed my hair with it!...

Salmon is one of my go-to fishes for healthy, fast meal prep. One way we love to eat salmon is...

In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient...

Perhaps you’ve noticed Nutella’s rapid rise in popularity in the last few years. Some variation of chocolate hazelnut spread has been popular...

If you’re like me, you grew up thinking that improper brushing, sugar consumption, and genetics were the only causes of...