Health

Elderberries are one of my most used go-to herbal remedies for cooler months. They’re both immune-boosting and delicious in different...

I’ve written quite a few natural hair care articles over the years. Recipes like nourishing conditioner and herbal hair treatments...

In our modern American diet, we’re told that salt is bad and we should avoid it at all costs. But...

I adore the scent of natural vanilla. It can be used in so many recipes and is perfect in my...

Many years ago, I shared my experience remineralizing my teeth. Since then, I’ve received hundreds of questions about my oral...

I’ve been on an Italian chicken kick lately and have been making lots of Italian inspired chicken dishes. First, it...

In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve tried a few ceramic brands,...

I’ve spent hours experimenting with organic hair care recipes like homemade conditioner and dry shampoo. This time it was natural...

I try to hydrate and drink plenty of minerals (including salt water), but sometimes my skin needs a little more...

Bentonite clay: I brush my teeth with it, use it in deodorant, and I’ve even washed my hair with it!...